What to expect from counselling with me

 

 

I will offer you a safe, relaxed and confidential space to explore and work though whatever issues are bothering you.

As a person-centred counsellor I am non-directive, meaning that you steer our conversation whist I will offer insights, observations and challenges, when appropriate. I will not tell you what you should do or how to ‘fix’ things but instead we will explore the issues and if appropriate explore potential solutions.

I aim to establish a nurturing therapeutic relationship with you characterised by transparency, authenticity, trust and just a dash of humour!

I work with clients face-to-face from my therapy room in Charing Cross. I can also offer online options if you are unable to attend in person.

My sessions typically last for 60 minutes and suggested beneficial frequency is weekly or fortnightly.

I am a registered member of the British Association for Counselling and Psychotherapy, adhering to their ethical framework and standards for professional practice. I am also a member of Rainbow Therapy Scotland and Pink Therapy UK.  I receive regular supervision and undertake continuous personal development.

Contact me on:

Call or text me on: 07380 531744 

uniquelymindedcounselling@gmail.com